Palo Santo or Holy Wood is an amazing incense for stress, anxiety and positivity.  It also helps to clear the sinuses and is helpful to use during allergy, cold and flu season.
 
Directions:  Light the tip of your stick. Once lit, blow out the flame after a few seconds and allow it to smolder.  You don't want a flame,  just a light smoke coming from it.  When finished, tap out in dirt or sand.  
 
3 pieces included.