🌿 Sunday Sanctuary: Herbs for Boundaries w/Susie 🌿

Join me for a quiet Sunday afternoon exploring herbs that support grounding, resilience, self-trust, and emotional balance.

Together we'll discuss the energetics of several herbs and how they may support us when we're feeling overwhelmed, stretched too thin, or disconnected from our own needs. You'll have the opportunity to see, smell, and work with each herb before creating your own personalized Boundaries Sachet to take home.

Using a handout of herbal energetics, you'll be invited to choose the herbs that resonate most with your needs and intentions, creating a blend that is uniquely your own.

We will begin and end our time together with a gentle meditation, creating space to slow down, reflect, and reconnect with yourself.

Class includes:

• Herbal energetics handout