2022 Vision - A Workshop for Women in Midlife with Coach Loukia Mastrodimos

Join Master Midlife Mindset Coach and Certified Yoga Instructor, Loukia Mastrodimos, CEO & Founder of Midlife in Bold, Inc. (www.midlifeinbold.com) as she guides you through how to intentionally choose a Word of the Year for 2022. What’s in a word? A lot. Words have power. The words you choose to use when speaking to yourself or about yourself have power over your: attitude, beliefs, thoughts, behaviors, mindset, and actions.

By the time you hit "the middle" there's a good chance that you've been using or thinking about certain words over and over that have "negative power" over you, conscious or subconscious, which results in negative thinking and in keeping you stuck. Well, it's a new year and it's time to choose a Word of the Year that brings you "positive power.”

Once Loukia guides you through choosing a Word of the Year, she will help you apply that word to different wellness areas of your life including: physical, emotional, financial, spiritual, relationships, and career.

The final part of the workshop will include designing your vision board with the Word of the Year as the central focus for your vision for 2022 to help you move through the new year with intentionality so you can live life by design, not default. Susie Madunich, owner of Aromatic Blessings Herbal Remedies & Apothecary, will share with you her expert advice on the best remedies to assist you in bringing your Word of the Year and vision to life in 2022.

Workshop fee includes: light refreshments, a swag bag, a workshop workbook, poster board, glue sticks, scissors, markers, and a private shopping party after including a special discount from our host, Susie Madunich.

We will start our workshop with some light breath work and gentle yoga stretches. Wear comfortable clothing! Also, bring ample magazines to help you choose images and words for your vision board.