Add 2T of herbs to 1C boiling water.  Make sure container is heat resistant or leave in small pot.  Let it seept for a few minutes.  Cover your head and bowl/pot with large towel and inhale steam for a few minutes.  Repeat 2-3 times a day as needed.  We suggest using new herbs for each new inhalation.  Do not re-use the herbs.  
 
Ingredients:  Rosemary, Peppetermint, Eucalyptus, Thyme